{"id":26399,"date":"2026-01-08T15:54:08","date_gmt":"2026-01-08T15:54:08","guid":{"rendered":"https:\/\/kitchamix.com\/se\/?post_type=product&#038;p=26399"},"modified":"2026-05-03T23:53:24","modified_gmt":"2026-05-03T23:53:24","slug":"hallbart-proteinrikt-liv-matlador-for-traning-jobb","status":"publish","type":"product","link":"https:\/\/kitchamix.com\/se\/product\/hallbart-proteinrikt-liv-matlador-for-traning-jobb\/","title":{"rendered":"H\u00e5llbart Proteinrikt Liv \u2013 Matl\u00e5dor f\u00f6r Tr\u00e4ning &#038; Jobb"},"content":{"rendered":"<h3 class=\"lead\">100+ Recept f\u00f6r Tr\u00e4ning, Jobb och en Enklare Vardag<\/h3>\n<div class=\"row\"  id=\"row-1926855447\">\n\n\t<div id=\"col-1238012431\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 data-start=\"275\" data-end=\"330\">Den h\u00e4r kokboken \u00e4r framtagen f\u00f6r dig som vill \u00e4ta r\u00e4tt utan att g\u00f6ra vardagen kr\u00e5nglig.<\/h3>\n<p data-start=\"275\" data-end=\"330\">Med \u00f6ver 100 genomt\u00e4nkta recept f\u00e5r du ett komplett system som kombinerar tr\u00e4ning, jobb och privatliv p\u00e5 ett h\u00e5llbart s\u00e4tt. Boken hj\u00e4lper dig att planera smart, laga mat effektivt och alltid ha n\u00e4ringsrika m\u00e5ltider redo \u2013 oavsett hur full din kalender \u00e4r.<\/p>\n<p data-start=\"275\" data-end=\"330\"><br data-start=\"689\" data-end=\"692\" \/>Recepten \u00e4r proteinrika, m\u00e4ttande och balanserade f\u00f6r att ge dig energi hela dagen, b\u00e5de p\u00e5 gymmet och p\u00e5 jobbet. Ist\u00e4llet f\u00f6r att fundera p\u00e5 vad du ska \u00e4ta varje dag, f\u00e5r du tydliga l\u00f6sningar som fungerar vecka efter vecka.<\/p>\n<p data-start=\"275\" data-end=\"330\"><br data-start=\"916\" data-end=\"919\" \/>Det h\u00e4r \u00e4r inte en vanlig kokbok fylld med eng\u00e5ngsrecept. Det \u00e4r ett praktiskt verktyg f\u00f6r en enklare vardag, d\u00e4r maten st\u00f6djer dina m\u00e5l ist\u00e4llet f\u00f6r att bli \u00e4nnu ett stressmoment. Mindre planering, mindre sl\u00f6seri och mer kontroll \u00f6ver din kost \u2013 varje dag.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-809603709\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1922824743\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1922824743 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1373867239\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:100%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/01\/download.jpeg\" class=\"attachment-large size-large\" alt=\"H\u00e5llbart proteinrikt\" srcset=\"https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/01\/download.jpeg 480w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/01\/download-400x400.jpeg 400w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/01\/download-280x280.jpeg 280w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/01\/download-300x300.jpeg 300w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/01\/download-100x100.jpeg 100w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1373867239 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-556421089\">\n\n\t<div id=\"col-1178788855\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 data-start=\"1225\" data-end=\"1274\">Anpassad f\u00f6r Jobb, Tr\u00e4ning och Matl\u00e5dor<\/h3>\n<p data-start=\"1275\" data-end=\"2075\">Alla recept i boken \u00e4r s\u00e4rskilt anpassade f\u00f6r den svenska matl\u00e5dekulturen. De \u00e4r utvecklade f\u00f6r att h\u00e5lla b\u00e5de smak och kvalitet \u00e4ven efter flera dagar i kylen, vilket g\u00f6r dem perfekta f\u00f6r arbetsveckan.<\/p>\n<p data-start=\"1275\" data-end=\"2075\">Du slipper torra, tr\u00e5kiga matl\u00e5dor och f\u00e5r ist\u00e4llet m\u00e5ltider som k\u00e4nns lika genomt\u00e4nkta p\u00e5 onsdagen som n\u00e4r de lagades p\u00e5 s\u00f6ndagen.<\/p>\n<p data-start=\"1275\" data-end=\"2075\">Recepten passar lika bra f\u00f6re tr\u00e4ning som efter, och ger r\u00e4tt balans mellan protein, kolhydrater och fett f\u00f6r att st\u00f6dja prestation och \u00e5terh\u00e4mtning. Oavsett om du tr\u00e4nar tidigt p\u00e5 morgonen, efter jobbet eller p\u00e5 helgen, finns det alternativ som fungerar f\u00f6r din rytm.<\/p>\n<p data-start=\"1275\" data-end=\"2075\">Boken \u00e4r skapad f\u00f6r verkligheten \u2013 f\u00f6r kontorsdagar, pendling, m\u00f6ten och l\u00e5nga arbetsveckor. Du f\u00e5r mat som \u00e4r enkel att ta med, enkel att v\u00e4rma och enkel att h\u00e5lla dig m\u00e4tt och fokuserad med.<\/p>\n<a href=\"https:\/\/kitchamix.com\/se\/?add-to-cart=26399\" target=\"_self\" class=\"button primary is-shade is-larger box-shadow-4 box-shadow-5-hover\"  style=\"border-radius:10px;\">\n    <span>add to cart<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-976794750\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1143590671\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1143590671 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_398845074\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/01\/Hallbart-Proteinrikt-Liv-\u2013-Matlador-for-Traning-Jobb-800x800.jpg\" class=\"attachment-large size-large\" alt=\"H\u00e5llbart Proteinrikt Liv \u2013 Matl\u00e5dor f\u00f6r Tr\u00e4ning &amp; Jobb\" srcset=\"https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/01\/Hallbart-Proteinrikt-Liv-\u2013-Matlador-for-Traning-Jobb-800x800.jpg 800w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/01\/Hallbart-Proteinrikt-Liv-\u2013-Matlador-for-Traning-Jobb-400x400.jpg 400w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/01\/Hallbart-Proteinrikt-Liv-\u2013-Matlador-for-Traning-Jobb-280x280.jpg 280w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/01\/Hallbart-Proteinrikt-Liv-\u2013-Matlador-for-Traning-Jobb-768x768.jpg 768w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/01\/Hallbart-Proteinrikt-Liv-\u2013-Matlador-for-Traning-Jobb-300x300.jpg 300w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/01\/Hallbart-Proteinrikt-Liv-\u2013-Matlador-for-Traning-Jobb-600x600.jpg 600w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/01\/Hallbart-Proteinrikt-Liv-\u2013-Matlador-for-Traning-Jobb-100x100.jpg 100w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/01\/Hallbart-Proteinrikt-Liv-\u2013-Matlador-for-Traning-Jobb.jpg 1500w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_398845074 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"text-962705003\" class=\"text\">\n\t\t\n<h3 data-start=\"2124\" data-end=\"2166\">Smart Planering = Enklare Vardag<\/h3>\n<p data-start=\"2167\" data-end=\"2896\">En av bokens st\u00f6rsta styrkor \u00e4r det smarta planeringssystemet som g\u00f6r matlagningen b\u00e5de snabbare och enklare. Ist\u00e4llet f\u00f6r att laga nya r\u00e4tter varje dag, l\u00e4r du dig hur du f\u00f6rbereder flexibla baser som kan kombineras p\u00e5 flera s\u00e4tt.<\/p>\n<p data-start=\"2167\" data-end=\"2896\">Det skapar variation utan extra arbete och g\u00f6r att du slipper k\u00e4nna dig l\u00e5st till en strikt meny.<\/p>\n<p data-start=\"2167\" data-end=\"2896\">Med n\u00e5gra timmars f\u00f6rberedelser kan du t\u00e4cka stora delar av veckan och alltid ha f\u00e4rdiga m\u00e5ltider till hands. Det minskar stress, spontank\u00f6p och oh\u00e4lsosamma n\u00f6dl\u00f6sningar n\u00e4r tiden \u00e4r knapp.<\/p>\n<p data-start=\"2167\" data-end=\"2896\">Systemet passar b\u00e5de nyb\u00f6rjare och dig som redan \u00e4r van vid meal prep men vill ta n\u00e4sta steg. Resultatet blir b\u00e4ttre struktur, mindre kaos i k\u00f6ket och mer tid \u00f6ver till det som faktiskt \u00e4r viktigt i livet.<\/p>\n\t\t\n<style>\n#text-962705003 {\n  line-height: 1.1;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3620018204\" class=\"text\">\n\t\t\n<h2 data-start=\"3639\" data-end=\"3672\">F\u00f6rdelar och resultat du f\u00e5r<\/h2>\n<ul data-start=\"3673\" data-end=\"3980\">\n<li data-start=\"3673\" data-end=\"3747\">\n<p data-start=\"3675\" data-end=\"3747\">\u2705 <strong data-start=\"3677\" data-end=\"3704\">100+ proteinrika recept<\/strong> f\u00f6r frukost, lunch, middag och mellanm\u00e5l<\/p>\n<\/li>\n<li data-start=\"3748\" data-end=\"3812\">\n<p data-start=\"3750\" data-end=\"3812\">\u2705 <strong data-start=\"3752\" data-end=\"3788\">Tydliga makron och n\u00e4ringsv\u00e4rden<\/strong> f\u00f6r enkel uppf\u00f6ljning<\/p>\n<\/li>\n<li data-start=\"3813\" data-end=\"3862\">\n<p data-start=\"3815\" data-end=\"3862\">\u2705 Anpassad f\u00f6r <strong data-start=\"3830\" data-end=\"3860\">tr\u00e4ning, jobb och matl\u00e5dor<\/strong><\/p>\n<\/li>\n<li data-start=\"3863\" data-end=\"3921\">\n<p data-start=\"3865\" data-end=\"3921\">\u2705 Sparar <strong data-start=\"3874\" data-end=\"3907\">tid, pengar och mental energi<\/strong> varje vecka<\/p>\n<\/li>\n<li data-start=\"3922\" data-end=\"3980\">\n<p data-start=\"3924\" data-end=\"3980\">\u2705 Hj\u00e4lper dig bygga h\u00e5llbara vanor som faktiskt h\u00e5ller<\/p>\n<\/li>\n<\/ul>\n\t\t\n<style>\n#text-3620018204 {\n  line-height: 1.1;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3357101130\" class=\"text\">\n\t\t\n<h2 data-start=\"2945\" data-end=\"2981\">Varf\u00f6r du beh\u00f6ver den h\u00e4r boken<\/h2>\n<p data-start=\"2982\" data-end=\"3632\">Om du tr\u00e4nar regelbundet, jobbar heltid eller helt enkelt vill ha kontroll \u00f6ver din kost, \u00e4r den h\u00e4r boken ett sj\u00e4lvklart val.<\/p>\n<p data-start=\"2982\" data-end=\"3632\">Den tar bort gissningar och ers\u00e4tter dem med tydliga l\u00f6sningar som fungerar i praktiken. Du slipper dagliga beslut om mat och kan ist\u00e4llet f\u00f6lja ett bepr\u00f6vat system.<\/p>\n<p data-start=\"2982\" data-end=\"3632\">Boken hj\u00e4lper dig att skapa rutiner som h\u00e5ller \u00f6ver tid, utan extrema dieter eller komplicerade regler. Den passar lika bra f\u00f6r dig som vill bygga muskler som f\u00f6r dig som vill ha stabil energi och b\u00e4ttre fokus under dagen.<\/p>\n<p data-start=\"2982\" data-end=\"3632\">Kort sagt: du f\u00e5r ett verktyg som f\u00f6renklar vardagen, st\u00e4rker din disciplin och g\u00f6r h\u00e4lsosam mat till en naturlig del av ditt liv.<\/p>\n\t\t\n<style>\n#text-3357101130 {\n  line-height: 1.1;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-center\"><b><\/b><span class=\"section-title-main\" >H\u00e5llbart Proteinrikt Liv 2.0 (med bilder)<\/span><b><\/b><\/h3><\/div>\n<div class=\"row align-middle\"  id=\"row-539978993\">\n\n\t<div id=\"col-73862633\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3913119737\" class=\"text\">\n\t\t\n<h2>En ny uppdaterad version av denna bok finns nu tillg\u00e4nglig med fler recept och f\u00f6rb\u00e4ttrat inneh\u00e5ll.<\/h2>\n<h2>Klicka h\u00e4r f\u00f6r att uppt\u00e4cka den senaste utg\u00e5van.<\/h2>\n\t\t\n<style>\n#text-3913119737 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/kitchamix.com\/se\/product\/hallbart-proteinrikt-liv-2-0-med-bilder\/\" target=\"_self\" class=\"button primary is-shade is-larger box-shadow-4 box-shadow-5-hover\"  style=\"border-radius:10px;\">\n    <span>Klicka h\u00e4r<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-725750991\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2041413545\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/03\/Hallbart-Proteinrikt-Liv-2-Over-100-Nya-Matlador-for-Traning-Jobb-800x800.jpg\" class=\"attachment-large size-large\" alt=\"H\u00e5llbart Proteinrikt Liv 2.0: \u00d6ver 100 Nya Matl\u00e5dor f\u00f6r Tr\u00e4ning &amp; Jobb\" srcset=\"https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/03\/Hallbart-Proteinrikt-Liv-2-Over-100-Nya-Matlador-for-Traning-Jobb-800x800.jpg 800w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/03\/Hallbart-Proteinrikt-Liv-2-Over-100-Nya-Matlador-for-Traning-Jobb-400x400.jpg 400w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/03\/Hallbart-Proteinrikt-Liv-2-Over-100-Nya-Matlador-for-Traning-Jobb-280x280.jpg 280w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/03\/Hallbart-Proteinrikt-Liv-2-Over-100-Nya-Matlador-for-Traning-Jobb-768x768.jpg 768w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/03\/Hallbart-Proteinrikt-Liv-2-Over-100-Nya-Matlador-for-Traning-Jobb-300x300.jpg 300w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/03\/Hallbart-Proteinrikt-Liv-2-Over-100-Nya-Matlador-for-Traning-Jobb-600x600.jpg 600w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/03\/Hallbart-Proteinrikt-Liv-2-Over-100-Nya-Matlador-for-Traning-Jobb-100x100.jpg 100w, https:\/\/kitchamix.com\/se\/wp-content\/uploads\/2026\/03\/Hallbart-Proteinrikt-Liv-2-Over-100-Nya-Matlador-for-Traning-Jobb.jpg 1500w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2041413545 {\n  width: 75%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:0px;\"><\/div><\/div>\n<div class=\"row\"  id=\"row-1359697719\">\n\n\t<div id=\"col-222269957\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1896274493\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<a href=\"https:\/\/kitchamix.com\/se\/?add-to-cart=26399\" target=\"_self\" class=\"button alert\"  >\n    <span>Exklusivt online: ej tillg\u00e4ngligt i butik<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-45226630\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\nFriskrivning: Varum\u00e4rken och varum\u00e4rken som representeras i denna bok tillh\u00f6r sina respektive \u00e4gare. Inga anspr\u00e5k g\u00f6rs p\u00e5 dem och inget godk\u00e4nnande fr\u00e5n dem av denna bok eller recept antyds eller p\u00e5st\u00e5s.<br \/>\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-center\"><b><\/b><span class=\"section-title-main\" >Vad folk s\u00e4ger om den h\u00e4r boken<\/span><b><\/b><\/h3><\/div>\n<div class=\"row\"  id=\"row-2144965175\">\n\n\t<div id=\"col-104535120\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"icon-box testimonial-box icon-box-center text-center\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 121px\">\n                      <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n<p>\u00c4ntligen en kokbok som passar vardagen. Jag tr\u00e4nar regelbundet och jobbar heltid, och den h\u00e4r boken har verkligen f\u00f6renklat mitt liv. Recepten \u00e4r enkla, m\u00e4ttande och perfekta som matl\u00e5dor. Mindre stress och mer energi hela veckan.<\/p>\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Johan Andersson<\/strong>\n             <span class=\"testimonial-name-divider\"> \/ <\/span>             <span class=\"testimonial-company test_company\">Facebook<\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1853011697\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"icon-box testimonial-box icon-box-center text-center\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 121px\">\n                      <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n<p>Perfekt f\u00f6r meal prep och tr\u00e4ning. Jag lagar mat en g\u00e5ng och har f\u00e4rdiga m\u00e5ltider f\u00f6r flera dagar. Smakerna h\u00e5ller sig bra och makrona g\u00f6r det enkelt att f\u00f6lja mina tr\u00e4ningsm\u00e5l.<\/p>\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Sara Lindqvist<\/strong>\n             <span class=\"testimonial-name-divider\"> \/ <\/span>             <span class=\"testimonial-company test_company\">Facebook<\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1699011059\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"icon-box testimonial-box icon-box-center text-center\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 121px\">\n                      <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n<p>Sparar b\u00e5de tid och pengar. Recepten \u00e4r realistiska och enkla att f\u00f6lja \u00e4ven under stressiga veckor. Jag handlar mer planerat nu och sl\u00f6sar mycket mindre mat.<\/p>\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Daniel Svensson<\/strong>\n             <span class=\"testimonial-name-divider\"> \/ <\/span>             <span class=\"testimonial-company test_company\">Facebook<\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-247319590\">\n\n\t<div id=\"col-478608653\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"icon-box testimonial-box icon-box-center text-center\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 121px\">\n                      <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n<p>Riktigt bra f\u00f6r matl\u00e5dor till jobbet. Alla r\u00e4tter funkar perfekt i matl\u00e5da och smakar fortfarande bra efter flera dagar i kylen. Det m\u00e4rks att boken \u00e4r gjord f\u00f6r vardagen.<\/p>\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Emma Karlsson<\/strong>\n             <span class=\"testimonial-name-divider\"> \/ <\/span>             <span class=\"testimonial-company test_company\">Facebook<\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-507885666\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"icon-box testimonial-box icon-box-center text-center\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 121px\">\n                      <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n<p>Motiverande och l\u00e4tt att f\u00f6lja. Tydliga instruktioner, bra variation och inget kr\u00e5ngel. Passar b\u00e5de nyb\u00f6rjare och dig som tr\u00e4nar regelbundet.<\/p>\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Marcus Nilsson<\/strong>\n             <span class=\"testimonial-name-divider\"> \/ <\/span>             <span class=\"testimonial-company test_company\">Facebook<\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2061098333\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"icon-box testimonial-box icon-box-center text-center\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 121px\">\n                      <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n<p>B\u00e4sta k\u00f6pet f\u00f6r en enklare vardag. Det h\u00e4r \u00e4r mer \u00e4n en kokbok \u2013 det \u00e4r ett system. Jag \u00e4ter b\u00e4ttre, k\u00e4nner mig mer strukturerad och slipper t\u00e4nka p\u00e5 mat varje dag.<\/p>\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Linda Bergstr\u00f6m<\/strong>\n             <span class=\"testimonial-name-divider\"> \/ <\/span>             <span class=\"testimonial-company test_company\">Facebook<\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h3 class=\"uppercase\">Sluta stressa \u00f6ver maten \u2013 g\u00f6r vardagen enklare redan nu.<\/h3>\n<p>Best\u00e4ll 100+ Recept f\u00f6r Tr\u00e4ning, Jobb och en Enklare Vardag idag och f\u00e5 ett system som g\u00f6r det l\u00e4tt att \u00e4ta r\u00e4tt, varje dag.<\/p>\n<a href=\"https:\/\/kitchamix.com\/se\/?add-to-cart=26399\" target=\"_self\" class=\"button primary is-shade is-larger box-shadow-4 box-shadow-5-hover\"  style=\"border-radius:10px;\">\n    <span>L\u00e4gg till i varukorgen<\/span>\n  <\/a>\n\n","protected":false},"excerpt":{"rendered":"<p><strong><span style=\"color: #00a859;\">100+ Recept f\u00f6r Tr\u00e4ning, Jobb och en Enklare Vardag<\/span><\/strong><\/p>\n","protected":false},"featured_media":26411,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_iconic_wsb_product_page_order_bump_ids":[[]],"_sku":[],"_iconic_wsb_product_page_bump_modal_ids":[[]]},"product_brand":[],"product_cat":[74],"product_tag":[],"class_list":["post-26399","product","type-product","status-publish","has-post-thumbnail","product_cat-viktvaktarnas","first","instock","sale","downloadable","virtual","sold-individually","taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/kitchamix.com\/se\/wp-json\/wp\/v2\/product\/26399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kitchamix.com\/se\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/kitchamix.com\/se\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/kitchamix.com\/se\/wp-json\/wp\/v2\/comments?post=26399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kitchamix.com\/se\/wp-json\/wp\/v2\/media\/26411"}],"wp:attachment":[{"href":"https:\/\/kitchamix.com\/se\/wp-json\/wp\/v2\/media?parent=26399"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/kitchamix.com\/se\/wp-json\/wp\/v2\/product_brand?post=26399"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/kitchamix.com\/se\/wp-json\/wp\/v2\/product_cat?post=26399"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/kitchamix.com\/se\/wp-json\/wp\/v2\/product_tag?post=26399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}