{"id":17695,"date":"2026-08-29T19:40:53","date_gmt":"2026-08-29T19:40:53","guid":{"rendered":"https:\/\/kitchamix.com\/nl\/?post_type=product&#038;p=17695"},"modified":"2026-09-18T17:36:54","modified_gmt":"2026-09-18T17:36:54","slug":"meal-prep-voor-de-overgang-eiwitrijk-lage-gi","status":"publish","type":"product","link":"https:\/\/kitchamix.com\/nl\/product\/meal-prep-voor-de-overgang-eiwitrijk-lage-gi\/","title":{"rendered":"Meal Prep voor de Overgang: Eiwitrijk &#038; Lage GI"},"content":{"rendered":"\n  <div class=\"banner has-hover\" id=\"banner-1717754654\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-491796747\" class=\"text-box banner-layer x50 md-x5 lg-x5 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-left\">\n                  \n<h1 style=\"color:#ffffff;font-size:clamp(28px,4vw,52px);line-height:1.1;margin-bottom:14px;font-weight:900;\">Eenvoudig en Gezond Eten met Meal Prep voor de Overgang<\/h1>\n<p style=\"color:#FFB74D;font-size:clamp(18px,2.5vw,26px);font-weight:700;margin-bottom:18px;line-height:1.2;\">Jouw verandering, jouw kracht<\/p>\n<p style=\"color:rgba(255,255,255,0.88);font-size:17px;margin-bottom:26px;max-width:500px;line-height:1.6;\">Ondersteunt vrouwen tijdens de overgang met eiwitrijke, lage GI recepten.<\/p>\n<div style=\"display:flex;align-items:baseline;gap:14px;margin-bottom:26px;flex-wrap:wrap;\"><span style=\"font-size:18px;color:rgba(255,255,255,0.4);text-decoration:line-through;\">\u20ac29.90<\/span><span style=\"font-size:48px;font-weight:900;color:#ffffff;line-height:1;\">\u20ac12.90<\/span><span style=\"background:#E65100;color:#fff;font-size:12px;font-weight:700;padding:6px 14px;border-radius:99px;letter-spacing:0.05em;\">Bespaar 57%<\/span><\/div>\n<a href=\"\/nl\/?add-to-cart=17695\" target=\"_self\" class=\"button primary is-shade is-larger box-shadow-4 box-shadow-5-hover\"  style=\"border-radius:8px;\">\n    <span>Bestel jouw exemplaar nu \u2192<\/span>\n  <\/a>\n\n<p style=\"color:rgba(255,255,255,0.75);font-size:13px;margin-top:12px;\">Levering binnen 5-9 dagen aan huis.<\/p>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-491796747 .text-inner {\n  padding: 40px 40px 40px 40px;\n}\n#text-box-491796747 {\n  width: 92%;\n}\n#text-box-491796747 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-491796747 {\n    width: 91%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1717754654 {\n  padding-top: auto;\n}\n#banner-1717754654 .overlay {\n  background-color: rgba(0,0,0,0.50);\n}\n@media (min-width:550px) {\n  #banner-1717754654 {\n    padding-top: 600px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t<section class=\"section\" id=\"section_264594831\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgba(0,0,0,0.07);border-width:bottom;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle align-center\"  id=\"row-215359893\">\n\n\t<div id=\"col-1619242428\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"display:flex;flex-wrap:wrap;gap:6px 24px;\">\n<p style=\"color:#1A1A1A;font-size:14px;margin:0;display:flex;align-items:center;gap:7px;\"><span style=\"width:18px;height:18px;border-radius:50%;background:#2E7D32;color:#fff;font-size:11px;font-weight:700;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0;\">&#10003;<\/span>Eenvoudig vooruit plannen voor drukke weken<\/p>\n<p style=\"color:#1A1A1A;font-size:14px;margin:0;display:flex;align-items:center;gap:7px;\"><span style=\"width:18px;height:18px;border-radius:50%;background:#2E7D32;color:#fff;font-size:11px;font-weight:700;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0;\">&#10003;<\/span>Ondersteun je energie en hormonale balans<\/p>\n<p style=\"color:#1A1A1A;font-size:14px;margin:0;display:flex;align-items:center;gap:7px;\"><span style=\"width:18px;height:18px;border-radius:50%;background:#2E7D32;color:#fff;font-size:11px;font-weight:700;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0;\">&#10003;<\/span>80 eiwitrijke, lage GI recepten beschikbaar<\/p>\n<p style=\"color:#1A1A1A;font-size:14px;margin:0;display:flex;align-items:center;gap:7px;\"><span style=\"width:18px;height:18px;border-radius:50%;background:#2E7D32;color:#fff;font-size:11px;font-weight:700;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0;\">&#10003;<\/span>Geen dagelijkse kookstress meer<\/p>\n<p style=\"color:#1A1A1A;font-size:14px;margin:0;display:flex;align-items:center;gap:7px;\"><span style=\"width:18px;height:18px;border-radius:50%;background:#2E7D32;color:#fff;font-size:11px;font-weight:700;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0;\">&#10003;<\/span>Verbeter je algehele gezondheid<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-131422333\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"display:flex;flex-wrap:wrap;gap:8px;justify-content:flex-end;justify-content__sm:center;\"><span style=\"display:inline-flex;align-items:center;gap:5px;background:#ffffff;border:1px solid #e0ddd8;border-radius:99px;padding:5px 12px;font-size:11px;font-weight:600;color:#1A1A1A;\"><span style=\"width:7px;height:7px;border-radius:50%;background:#2E7D32;display:inline-block;flex-shrink:0;\"><\/span>Veilige betaling<\/span><span style=\"display:inline-flex;align-items:center;gap:5px;background:#ffffff;border:1px solid #e0ddd8;border-radius:99px;padding:5px 12px;font-size:11px;font-weight:600;color:#1A1A1A;\"><span style=\"width:7px;height:7px;border-radius:50%;background:#2E7D32;display:inline-block;flex-shrink:0;\"><\/span>Snelle levering<\/span><span style=\"display:inline-flex;align-items:center;gap:5px;background:#ffffff;border:1px solid #e0ddd8;border-radius:99px;padding:5px 12px;font-size:11px;font-weight:600;color:#1A1A1A;\"><span style=\"width:7px;height:7px;border-radius:50%;background:#2E7D32;display:inline-block;flex-shrink:0;\"><\/span>Tevredenheid gegarandeerd<\/span><span style=\"display:inline-flex;align-items:center;gap:5px;background:#ffffff;border:1px solid #e0ddd8;border-radius:99px;padding:5px 12px;font-size:11px;font-weight:600;color:#1A1A1A;\"><span style=\"width:7px;height:7px;border-radius:50%;background:#2E7D32;display:inline-block;flex-shrink:0;\"><\/span>Geld-terug-garantie<\/span><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_264594831 {\n  padding-top: 28px 0;\n  padding-bottom: 28px 0;\n  background-color: #F4F6F4;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_505094327\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle\"  id=\"row-927266384\">\n\n\t<div id=\"col-1943127224\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><span style=\"display:inline-block;background:#FFF3E0;color:#E65100;font-size:11px;font-weight:700;letter-spacing:0.08em;text-transform:uppercase;padding:5px 14px;border-radius:99px;margin-bottom:16px;\">Uitdaging<\/span><\/p>\n<h2 style=\"font-size:clamp(22px,3vw,36px);line-height:1.2;margin-bottom:14px;color:#1A1A1A;\">Struggle met gezonde voeding tijdens de overgang?<\/h2>\n<p style=\"color:#4A4A4A;font-size:16px;margin-bottom:22px;line-height:1.65;\">De overgang kan je energie en evenwicht be\u00efnvloeden. Vind de juiste balans met het juiste dieet.<\/p>\n<ul style=\"list-style:none;padding:0;margin:0;\">\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-bottom:1px solid #e8e5e0;font-size:15px;color:#3D3D3D;\"><span style=\"background:#FFEBEE;color:#B71C1C;width:24px;height:24px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex-shrink:0;\">&#x2717;<\/span><span>Vermoeidheid<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-bottom:1px solid #e8e5e0;font-size:15px;color:#3D3D3D;\"><span style=\"background:#FFEBEE;color:#B71C1C;width:24px;height:24px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex-shrink:0;\">&#x2717;<\/span><span>Onbalans<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-bottom:1px solid #e8e5e0;font-size:15px;color:#3D3D3D;\"><span style=\"background:#FFEBEE;color:#B71C1C;width:24px;height:24px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex-shrink:0;\">&#x2717;<\/span><span>Gewichtstoename<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-bottom:1px solid #e8e5e0;font-size:15px;color:#3D3D3D;\"><span style=\"background:#FFEBEE;color:#B71C1C;width:24px;height:24px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex-shrink:0;\">&#x2717;<\/span><span>Humeurwisselingen<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-bottom:1px solid #e8e5e0;font-size:15px;color:#3D3D3D;\"><span style=\"background:#FFEBEE;color:#B71C1C;width:24px;height:24px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex-shrink:0;\">&#x2717;<\/span><span>Tijdgebrek<\/span><\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1483350098\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_153806743\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/problem-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-800x800.jpg\" class=\"attachment-large size-large\" alt=\"Meal Prep voor de Overgang: Eiwitrijk &amp; Lage GI\" srcset=\"https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/problem-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-800x800.jpg 800w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/problem-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-400x400.jpg 400w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/problem-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-280x280.jpg 280w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/problem-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-768x768.jpg 768w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/problem-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-1536x1536.jpg 1536w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/problem-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-300x300.jpg 300w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/problem-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-600x600.jpg 600w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/problem-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-100x100.jpg 100w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/problem-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_153806743 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_505094327 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_1390623598\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgba(0,0,0,0.06);border-width:top bottom;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle\"  id=\"row-719267051\">\n\n\t<div id=\"col-1282142728\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_212449725\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/solution-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-800x800.jpg\" class=\"attachment-large size-large\" alt=\"Meal Prep voor de Overgang: Eiwitrijk &amp; Lage GI\" srcset=\"https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/solution-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-800x800.jpg 800w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/solution-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-400x400.jpg 400w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/solution-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-280x280.jpg 280w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/solution-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-768x768.jpg 768w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/solution-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-1536x1536.jpg 1536w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/solution-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-300x300.jpg 300w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/solution-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-600x600.jpg 600w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/solution-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI-100x100.jpg 100w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/08\/solution-Meal-Prep-voor-de-Overgang-Eiwitrijk-Lage-GI.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_212449725 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-160227515\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><span style=\"display:inline-block;background:#E8F5E9;color:#2E7D32;font-size:11px;font-weight:700;letter-spacing:0.08em;text-transform:uppercase;padding:5px 14px;border-radius:99px;margin-bottom:16px;\">Oplossing<\/span><\/p>\n<h2 style=\"font-size:clamp(22px,3vw,36px);line-height:1.2;margin-bottom:14px;color:#1A1A1A;\">Ontdek de kracht van Meal Prep.<\/h2>\n<p style=\"color:#4A4A4A;font-size:16px;margin-bottom:22px;line-height:1.65;\">Met 80 eiwitrijke, lage GI recepten, bereid je eenvoudig gezonde maaltijden voor de week. Geen dagelijkse kookstress meer.<\/p>\n<ul style=\"list-style:none;padding:0;margin:0 0 28px;\">\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:11px 0;border-bottom:1px solid #d4d4d4;font-size:15px;color:#3D3D3D;\"><span style=\"color:#2E7D32;font-weight:700;font-size:20px;line-height:1;flex-shrink:0;\">\u2713<\/span><span><strong style=\"color:#1A1A1A;\">Bespaar tijd<\/strong> \u2014 Plan je maaltijden vooruit en geniet van meer vrije tijd.<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:11px 0;border-bottom:1px solid #d4d4d4;font-size:15px;color:#3D3D3D;\"><span style=\"color:#2E7D32;font-weight:700;font-size:20px;line-height:1;flex-shrink:0;\">\u2713<\/span><span><strong style=\"color:#1A1A1A;\">Energie en balans<\/strong> \u2014 Voedingsmiddelen die energie ondersteunen en hormonale balans bevorderen.<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:11px 0;border-bottom:1px solid #d4d4d4;font-size:15px;color:#3D3D3D;\"><span style=\"color:#2E7D32;font-weight:700;font-size:20px;line-height:1;flex-shrink:0;\">\u2713<\/span><span><strong style=\"color:#1A1A1A;\">Eenvoudige recepten<\/strong> \u2014 80 makkelijke en gezonde recepten voor elke dag.<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:11px 0;border-bottom:1px solid #d4d4d4;font-size:15px;color:#3D3D3D;\"><span style=\"color:#2E7D32;font-weight:700;font-size:20px;line-height:1;flex-shrink:0;\">\u2713<\/span><span><strong style=\"color:#1A1A1A;\">Gezonde vari\u00ebteit<\/strong> \u2014 Geniet van een breed scala aan voedzame gerechten.<\/span><\/li>\n<\/ul>\n<a href=\"\/nl\/?add-to-cart=17695\" target=\"_self\" class=\"button primary is-shade is-larger box-shadow-4 box-shadow-5-hover\"  style=\"border-radius:8px;\">\n    <span>Start vandaag nog \u2192<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1390623598 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n  background-color: #F9F7F4;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_1755732127\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1736825141\">\n\n\t<div id=\"col-425445348\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"font-size:clamp(22px,3vw,36px);margin-bottom:8px;color:#1A1A1A;\">Ontdek de Kracht van Voeding tijdens de Overgang<\/h2>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-shadow\"  id=\"row-873019351\">\n\n\t<div id=\"col-1910909835\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:26px;\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px;\">\ud83e\udd57<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Voeding voor Energie<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0;\">Vind je het moeilijk om je energieniveau te behouden? Deze recepten zijn speciaal ontworpen om je te ondersteunen met eiwitrijke en lage-GI ingredi\u00ebnten.<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1673858178\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:26px;\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px;\">\u23f1\ufe0f<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Tijd Besparen in de Keuken<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0;\">Bezorgt de dagelijkse kookroutine je stress? Met maaltijdvoorbereiding plan je vooruit en win je tijd voor de dingen die je echt belangrijk vindt.<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-990496982\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:26px;\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px;\">\ud83e\uddec<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Ondersteun je Hormonen<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0;\">Hormonen kunnen een uitdaging zijn tijdens de overgang. De recepten in dit boek zijn samengesteld om je te helpen een gezonde balans te behouden.<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2039728391\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:26px;\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px;\">\ud83d\udca4<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Rust en Herstel<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0;\">Zorg voor je lichaam met maaltijden die je helpen beter te slapen en te herstellen dankzij een uitgekiende voedingswaarde.<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1185052463\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:26px;\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px;\">\ud83d\udd25<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Metabolisme Boost<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0;\">Stimuleer je metabolisme met eiwitrijke maaltijden die je langer verzadigd houden en je gezondheid bevorderen.<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1955959880\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:26px;\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px;\">\ud83d\udccb<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Eenvoudige Maaltijdplanning<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0;\">Maaltijdplanning kan ingewikkeld lijken, maar met onze duidelijke richtlijnen en recepten is het eenvoudig en effectief.<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1755732127 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_269622496\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgba(0,0,0,0.06);border-width:top bottom;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle\"  id=\"row-1888283963\">\n\n\t<div id=\"col-2111465491\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"font-size:clamp(22px,3vw,36px);line-height:1.2;margin-bottom:14px;color:#1A1A1A;\">Waarom Dit Boek Uniek is: Meal Prep, voor de Overgang<\/h2>\n<p style=\"color:#4A4A4A;font-size:16px;line-height:1.65;\">Veel methodes missen de focus op specifieke voedingsbehoeften tijdens de overgang, zoals eiwitrijk en lage-GI. Ons boek biedt gerichte oplossingen die werken.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1379991864\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"background:#ffffff;border:1px solid #e0ddd8;border-radius:10px;overflow:hidden;\">\n<table style=\"width:100%;border-collapse:collapse;font-size:14px;\">\n<thead>\n<tr>\n<th style=\"text-align:left;padding:12px 16px;background:#FFF3E0;color:#E65100;font-size:12px;text-transform:uppercase;letter-spacing:0.05em;border-bottom:1px solid #e8e5e0;\">Typische Aanpak<\/th>\n<th style=\"text-align:left;padding:12px 16px;background:#E8F5E9;color:#2E7D32;font-size:12px;text-transform:uppercase;letter-spacing:0.05em;border-bottom:1px solid #e8e5e0;\">Dit Boek<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"border-bottom:1px solid #f0ede8;\">\n<td style=\"padding:11px 16px;color:#5A5A5A;vertical-align:top;\"><span style=\"color:#B71C1C;margin-right:5px;font-weight:700;\">\u2717<\/span>Algemene recepten zonder specifieke focus<\/td>\n<td style=\"padding:11px 16px;color:#2E7D32;font-weight:600;vertical-align:top;\"><span style=\"margin-right:5px;\">\u2713<\/span>Gepersonaliseerde recepten voor de overgang<\/td>\n<\/tr>\n<tr style=\"border-bottom:1px solid #f0ede8;\">\n<td style=\"padding:11px 16px;color:#5A5A5A;vertical-align:top;\"><span style=\"color:#B71C1C;margin-right:5px;font-weight:700;\">\u2717<\/span>Tijdrovende dagelijkse kookroutine<\/td>\n<td style=\"padding:11px 16px;color:#2E7D32;font-weight:600;vertical-align:top;\"><span style=\"margin-right:5px;\">\u2713<\/span>Effici\u00ebnte weekplanning met maaltijdvoorbereiding<\/td>\n<\/tr>\n<tr style=\"border-bottom:1px solid #f0ede8;\">\n<td style=\"padding:11px 16px;color:#5A5A5A;vertical-align:top;\"><span style=\"color:#B71C1C;margin-right:5px;font-weight:700;\">\u2717<\/span>Onvoldoende aandacht voor hormoonbalans<\/td>\n<td style=\"padding:11px 16px;color:#2E7D32;font-weight:600;vertical-align:top;\"><span style=\"margin-right:5px;\">\u2713<\/span>Recepten die de hormoonbalans ondersteunen<\/td>\n<\/tr>\n<tr style=\"border-bottom:1px solid #f0ede8;\">\n<td style=\"padding:11px 16px;color:#5A5A5A;vertical-align:top;\"><span style=\"color:#B71C1C;margin-right:5px;font-weight:700;\">\u2717<\/span>Complexe maaltijdplanning<\/td>\n<td style=\"padding:11px 16px;color:#2E7D32;font-weight:600;vertical-align:top;\"><span style=\"margin-right:5px;\">\u2713<\/span>Eenvoudige en duidelijke richtlijnen<\/td>\n<\/tr>\n<tr style=\"border-bottom:1px solid #f0ede8;\">\n<td style=\"padding:11px 16px;color:#5A5A5A;vertical-align:top;\"><span style=\"color:#B71C1C;margin-right:5px;font-weight:700;\">\u2717<\/span>Gebrek aan variatie in smaken<\/td>\n<td style=\"padding:11px 16px;color:#2E7D32;font-weight:600;vertical-align:top;\"><span style=\"margin-right:5px;\">\u2713<\/span>80 gevarieerde en heerlijke recepten<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_269622496 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n  background-color: #F9F7F4;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_356546650\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\"  id=\"row-399438097\">\n\n\t<div id=\"col-1524555663\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"color:#ffffff;font-size:clamp(22px,3vw,38px);margin-bottom:12px;line-height:1.2;\">Begin Vandaag met Meal Prep voor de Overgang<\/h2>\n<p style=\"color:rgba(255,255,255,0.85);font-size:17px;margin-bottom:30px;line-height:1.55;\">Geen zorgen over levering, je boek is klaar in onze winkel.<\/p>\n<a href=\"\/nl\/?add-to-cart=17695\" target=\"_self\" class=\"button white is-shade is-larger box-shadow-4 box-shadow-5-hover\"  style=\"border-radius:8px;\">\n    <span>Bestel Je Boek Nu \u2192<\/span>\n  <\/a>\n\n<p style=\"color:rgba(255,255,255,0.6);font-size:13px;margin-top:14px;\"><span style=\"text-decoration:line-through;opacity:0.65;\">Was \u20ac29.90<\/span> &nbsp;\u00b7&nbsp; <strong style=\"color:#ffffff;\">\u20ac12.90<\/strong><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_356546650 {\n  padding-top: 50px 0;\n  padding-bottom: 50px 0;\n  background-color: #2E7D32;\n}\n@media (min-width:550px) {\n  #section_356546650 {\n    padding-top: 70px 0;\n    padding-bottom: 70px 0;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_159564744\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1031068539\">\n\n\t<div id=\"col-1381814725\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"font-size:clamp(22px,3vw,36px);margin-bottom:36px;color:#1A1A1A;\">Is dit boek voor jou?<\/h2>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-146304477\">\n\n\t<div id=\"col-1042807589\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"background:#E8F5E9;border:1px solid #A5D6A7;border-radius:12px;padding:28px;height:100%;box-sizing:border-box;\">\n<h3 style=\"font-size:17px;color:#1B5E20;margin-bottom:16px;\">\u2705 Dit boek is voor jou als\u2026<\/h3>\n<ul style=\"list-style:none;padding:0;margin:0;\">\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#1B5E20;border-bottom:1px solid rgba(0,100,0,0.12);\"><span style=\"color:#2E7D32;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2713<\/span>Je wilt eenvoudig maaltijden voorbereiden voor de week.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#1B5E20;border-bottom:1px solid rgba(0,100,0,0.12);\"><span style=\"color:#2E7D32;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2713<\/span>Je zoekt recepten die helpen bij de overgang.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#1B5E20;border-bottom:1px solid rgba(0,100,0,0.12);\"><span style=\"color:#2E7D32;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2713<\/span>Je hebt een drukke levensstijl en wilt tijd besparen.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#1B5E20;border-bottom:1px solid rgba(0,100,0,0.12);\"><span style=\"color:#2E7D32;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2713<\/span>Je wilt eiwitrijke en lage GI-maaltijden eten.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#1B5E20;border-bottom:1px solid rgba(0,100,0,0.12);\"><span style=\"color:#2E7D32;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2713<\/span>Je streeft naar meer energie en balans in je dieet.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#1B5E20;border-bottom:1px solid rgba(0,100,0,0.12);\"><span style=\"color:#2E7D32;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2713<\/span>Je wilt genieten van gezonde maaltijden zonder dagelijks te koken.<\/li>\n<\/ul>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2017210140\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"background:#ffffff;border:1px solid #e0ddd8;border-radius:12px;padding:28px;height:100%;box-sizing:border-box;\">\n<h3 style=\"font-size:17px;color:#4A4A4A;margin-bottom:16px;\">\u274c Dit boek is niet voor jou als\u2026<\/h3>\n<ul style=\"list-style:none;padding:0;margin:0;\">\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#4A4A4A;border-bottom:1px solid rgba(0,0,0,0.07);\"><span style=\"color:#B71C1C;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2717<\/span>Je hebt geen interesse in maaltijdvoorbereiding.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#4A4A4A;border-bottom:1px solid rgba(0,0,0,0.07);\"><span style=\"color:#B71C1C;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2717<\/span>Je zoekt een digitaal kookboek.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#4A4A4A;border-bottom:1px solid rgba(0,0,0,0.07);\"><span style=\"color:#B71C1C;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2717<\/span>Je bent niet ge\u00efnteresseerd in lage GI-di\u00ebten.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#4A4A4A;border-bottom:1px solid rgba(0,0,0,0.07);\"><span style=\"color:#B71C1C;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2717<\/span>Je eet liever maaltijden met een hoog suikergehalte.<\/li>\n<\/ul>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_159564744 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_515377935\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgba(0,0,0,0.06);border-width:top;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1693591175\">\n\n\t<div id=\"col-978780488\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"font-size:clamp(22px,3vw,36px);margin-bottom:38px;color:#1A1A1A;\">Hoe Het Werkt: Simpel en Doeltreffend<\/h2>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-center\"  id=\"row-1045583281\">\n\n\t<div id=\"col-53560774\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<div style=\"width:58px;height:58px;background:#2E7D32;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:24px;font-weight:900;color:#ffffff;margin:0 auto 16px;\">1<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Bestel je exemplaar<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;max-width:240px;margin:0 auto;\">Plaats je bestelling en bereid je voor op een gezondere eetgewoonte.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-427461319\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<div style=\"width:58px;height:58px;background:#2E7D32;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:24px;font-weight:900;color:#ffffff;margin:0 auto 16px;\">2<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Verken de recepten<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;max-width:240px;margin:0 auto;\">Ontdek 80 heerlijke en voedzame recepten die je energieniveau ondersteunen.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1696419831\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<div style=\"width:58px;height:58px;background:#2E7D32;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:24px;font-weight:900;color:#ffffff;margin:0 auto 16px;\">3<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Plan en bereid voor<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;max-width:240px;margin:0 auto;\">Gebruik onze gidsen om je maaltijden effici\u00ebnt voor te bereiden en stress te verminderen.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_515377935 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n  background-color: #F9F7F4;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_986775117\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\"  id=\"row-432205474\">\n\n\t<div id=\"col-367325775\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"font-size:clamp(26px,3.5vw,46px);margin-bottom:14px;color:#1A1A1A;line-height:1.16;\">Verander je leven met maaltijdvoorbereiding voor de overgang<\/h2>\n<p style=\"color:#5A5A5A;font-size:17px;max-width:560px;margin:0 auto 32px;line-height:1.65;\">Je transitie kan soepel en voedzaam zijn. Maak vandaag nog de keuze voor gemak en gezondheid.<\/p>\n<a href=\"\/nl\/?add-to-cart=17695\" target=\"_self\" class=\"button primary is-shade is-xlarge box-shadow-4 box-shadow-5-hover\"  style=\"border-radius:8px;\">\n    <span>Bestel mijn exemplaar nu \u2192<\/span>\n  <\/a>\n\n<p style=\"color:#5A5A5A;font-size:14px;margin-top:16px;\">\u26a1 Bezorging varieert per land.<\/p>\n<p style=\"color:#9A9A9A;font-size:13px;margin-top:10px;\"><span style=\"text-decoration:line-through;\">Was \u20ac29.90<\/span> \u2192 <strong style=\"color:#1A1A1A;\">\u20ac12.90<\/strong><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_986775117 {\n  padding-top: 80px 0;\n  padding-bottom: 80px 0;\n  background-color: #ffffff;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_1368828578\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1112719472\">\n\n\t<div id=\"col-1007571823\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<p style=\"font-size:16px;font-weight:600;color:#1A1A1A;margin:0;\">\u2605\u2605\u2605\u2605\u2605 Vertrouwd door meer dan 320 lezers<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1368828578 {\n  padding-top: 20px 0;\n  padding-bottom: 20px 0;\n  background-color: #fff;\n}\n<\/style>\n\t<\/section>\n\t\n<!-- klpg-reviews-start -->\t<section class=\"section\" id=\"section_179122240\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1789303361\">\n\t<div id=\"col-302535302\" class=\"col medium-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"font-size:clamp(22px,3vw,34px);margin-bottom:8px;color:#1A1A1A;\">Wat anderen zeggen<\/h2>\n<p style=\"color:#F9A825;font-size:20px;margin:0 0 32px;\">&#9733;&#9733;&#9733;&#9733;&#9733;<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<\/div>\n<div class=\"row row-shadow\"  id=\"row-446536574\">\n\n\t<div id=\"col-146310649\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:24px;height:100%;box-sizing:border-box;\">\n<div style=\"display:flex;align-items:center;gap:12px;margin-bottom:14px;\">\n<div style=\"width:52px;height:52px;border-radius:50%;background:#2E7D32;color:#fff;font-size:20px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0;\">S<\/div>\n<div>\n<p style=\"font-size:14px;font-weight:700;color:#1A1A1A;margin:0;\">Sanne uit Amsterdam<\/p>\n<p style=\"font-size:11px;color:#9A9A9A;margin:2px 0 0;\">&#10003; Verified Purchase<\/p>\n<\/div>\n<\/div>\n<p style=\"color:#F9A825;font-size:15px;margin:0 0 8px;\">&#9733;&#9733;&#9733;&#9733;&#9733;<\/p>\n<p><span style=\"display:inline-block;background:#E8F5E9;color:#2E7D32;font-size:11px;font-weight:700;padding:2px 10px;border-radius:99px;margin-bottom:10px;\">Werkende moeder, Week 3<\/span><\/p>\n<p style=\"font-size:15px;color:#3D3D3D;line-height:1.7;margin:0;\">&#8220;Dit boek heeft mijn maaltijdplanning compleet veranderd. Als drukke moeder heb ik nu meer tijd en energie.&#8221;<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-977275393\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:24px;height:100%;box-sizing:border-box;\">\n<div style=\"display:flex;align-items:center;gap:12px;margin-bottom:14px;\">\n<div style=\"width:52px;height:52px;border-radius:50%;background:#2E7D32;color:#fff;font-size:20px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0;\">M<\/div>\n<div>\n<p style=\"font-size:14px;font-weight:700;color:#1A1A1A;margin:0;\">Marijke<\/p>\n<p style=\"font-size:11px;color:#9A9A9A;margin:2px 0 0;\">&#10003; Verified Purchase<\/p>\n<\/div>\n<\/div>\n<p style=\"color:#F9A825;font-size:15px;margin:0 0 8px;\">&#9733;&#9733;&#9733;&#9733;&#9733;<\/p>\n<p><span style=\"display:inline-block;background:#E8F5E9;color:#2E7D32;font-size:11px;font-weight:700;padding:2px 10px;border-radius:99px;margin-bottom:10px;\">Gezondheidsbewuste vrouw, Week 5<\/span><\/p>\n<p style=\"font-size:15px;color:#3D3D3D;line-height:1.7;margin:0;\">&#8220;De recepten zijn heerlijk en makkelijk te bereiden. Ik voel me energieker sinds ik ze gebruik.&#8221;<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1985936398\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:24px;height:100%;box-sizing:border-box;\">\n<div style=\"display:flex;align-items:center;gap:12px;margin-bottom:14px;\">\n<div style=\"width:52px;height:52px;border-radius:50%;background:#00838F;color:#fff;font-size:20px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0;\">A<\/div>\n<div>\n<p style=\"font-size:14px;font-weight:700;color:#1A1A1A;margin:0;\">Annelies<\/p>\n<p style=\"font-size:11px;color:#9A9A9A;margin:2px 0 0;\">&#10003; Verified Purchase<\/p>\n<\/div>\n<\/div>\n<p style=\"color:#F9A825;font-size:15px;margin:0 0 8px;\">&#9733;&#9733;&#9733;&#9733;&#9733;<\/p>\n<p><span style=\"display:inline-block;background:#E8F5E9;color:#2E7D32;font-size:11px;font-weight:700;padding:2px 10px;border-radius:99px;margin-bottom:10px;\">Diabeet, Week 4<\/span><\/p>\n<p style=\"font-size:15px;color:#3D3D3D;line-height:1.7;margin:0;\">&#8220;Ik was sceptisch over lage GI-diu00ebten, maar dit boek heeft me overtuigd. Mijn bloedsuikerspiegel is stabieler.&#8221;<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1744132587\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:24px;height:100%;box-sizing:border-box;\">\n<div style=\"display:flex;align-items:center;gap:12px;margin-bottom:14px;\">\n<div style=\"width:52px;height:52px;border-radius:50%;background:#2E7D32;color:#fff;font-size:20px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0;\">P<\/div>\n<div>\n<p style=\"font-size:14px;font-weight:700;color:#1A1A1A;margin:0;\">Pieter<\/p>\n<p style=\"font-size:11px;color:#9A9A9A;margin:2px 0 0;\">&#10003; Verified Purchase<\/p>\n<\/div>\n<\/div>\n<p style=\"color:#F9A825;font-size:15px;margin:0 0 8px;\">&#9733;&#9733;&#9733;&#9733;&#9733;<\/p>\n<p><span style=\"display:inline-block;background:#E8F5E9;color:#2E7D32;font-size:11px;font-weight:700;padding:2px 10px;border-radius:99px;margin-bottom:10px;\">Man in de overgang, Week 6<\/span><\/p>\n<p style=\"font-size:15px;color:#3D3D3D;line-height:1.7;margin:0;\">&#8220;Als man in de overgang vond ik de recepten verrassend lekker en eenvoudig aan te passen.&#8221;<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-453516476\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:24px;height:100%;box-sizing:border-box;\">\n<div style=\"display:flex;align-items:center;gap:12px;margin-bottom:14px;\">\n<div style=\"width:52px;height:52px;border-radius:50%;background:#1565C0;color:#fff;font-size:20px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0;\">E<\/div>\n<div>\n<p style=\"font-size:14px;font-weight:700;color:#1A1A1A;margin:0;\">Els<\/p>\n<p style=\"font-size:11px;color:#9A9A9A;margin:2px 0 0;\">&#10003; Verified Purchase<\/p>\n<\/div>\n<\/div>\n<p style=\"color:#F9A825;font-size:15px;margin:0 0 8px;\">&#9733;&#9733;&#9733;&#9733;&#9733;<\/p>\n<p><span style=\"display:inline-block;background:#E8F5E9;color:#2E7D32;font-size:11px;font-weight:700;padding:2px 10px;border-radius:99px;margin-bottom:10px;\">Beginnende kok, Week 2<\/span><\/p>\n<p style=\"font-size:15px;color:#3D3D3D;line-height:1.7;margin:0;\">&#8220;Ik dacht dat het moeilijk zou zijn, maar de instructies zijn heel duidelijk en het bespaart me zoveel tijd!&#8221;<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1770961861\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:24px;height:100%;box-sizing:border-box;\">\n<div style=\"display:flex;align-items:center;gap:12px;margin-bottom:14px;\">\n<div style=\"width:52px;height:52px;border-radius:50%;background:#1565C0;color:#fff;font-size:20px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0;\">K<\/div>\n<div>\n<p style=\"font-size:14px;font-weight:700;color:#1A1A1A;margin:0;\">Karin<\/p>\n<p style=\"font-size:11px;color:#9A9A9A;margin:2px 0 0;\">&#10003; Verified Purchase<\/p>\n<\/div>\n<\/div>\n<p style=\"color:#F9A825;font-size:15px;margin:0 0 8px;\">&#9733;&#9733;&#9733;&#9733;&#9733;<\/p>\n<p><span style=\"display:inline-block;background:#E8F5E9;color:#2E7D32;font-size:11px;font-weight:700;padding:2px 10px;border-radius:99px;margin-bottom:10px;\">Langetermijn gebruiker, 6 maanden<\/span><\/p>\n<p style=\"font-size:15px;color:#3D3D3D;line-height:1.7;margin:0;\">&#8220;Na zes maanden deze maaltijden te volgen, voel ik me gezonder en heb ik mijn levensstijl fundamenteel verbeterd.&#8221;<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_179122240 {\n  padding-top: 60px 0;\n  padding-bottom: 60px 0;\n  background-color: #F9F7F4;\n}\n<\/style>\n\t<\/section>\n\t<!-- klpg-reviews-end --><br \/>\n\t<section class=\"section\" id=\"section_655248133\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-616842077\">\n\n\t<div id=\"col-471434728\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"font-size:clamp(22px,3vw,34px);margin-bottom:32px;color:#1A1A1A;\">Veelgestelde vragen<\/h2>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-center\"  id=\"row-799507633\">\n\n\t<div id=\"col-1858293179\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"border:1px solid #e0ddd8;border-radius:8px;margin-bottom:10px;overflow:hidden;\"><button onclick=\"var b=document.getElementById('faq_0');b.style.display=b.style.display==='none'?'block':'none';\" style=\"width:100%;text-align:left;background:#fff;border:none;padding:16px 20px;font-size:15px;font-weight:600;color:#1A1A1A;cursor:pointer;display:flex;justify-content:space-between;align-items:center;\">Hoe helpt dit boek bij de overgang? <span style=\"font-size:20px;color:#2E7D32;flex-shrink:0;margin-left:12px;\">+<\/span><\/button><\/p>\n<div id=\"faq_0\" style=\"display:none;padding:0 20px 16px;font-size:14px;color:#646970;line-height:1.7;\">De recepten zijn speciaal samengesteld om energie en hormonale balans te ondersteunen tijdens de overgang.<\/div>\n<\/div>\n<div style=\"border:1px solid #e0ddd8;border-radius:8px;margin-bottom:10px;overflow:hidden;\"><button onclick=\"var b=document.getElementById('faq_1');b.style.display=b.style.display==='none'?'block':'none';\" style=\"width:100%;text-align:left;background:#fff;border:none;padding:16px 20px;font-size:15px;font-weight:600;color:#1A1A1A;cursor:pointer;display:flex;justify-content:space-between;align-items:center;\">Zijn de recepten eenvoudig te bereiden? <span style=\"font-size:20px;color:#2E7D32;flex-shrink:0;margin-left:12px;\">+<\/span><\/button><\/p>\n<div id=\"faq_1\" style=\"display:none;padding:0 20px 16px;font-size:14px;color:#646970;line-height:1.7;\">Ja, de recepten zijn zo ontworpen dat ze eenvoudig te volgen zijn, zelfs met een druk schema.<\/div>\n<\/div>\n<div style=\"border:1px solid #e0ddd8;border-radius:8px;margin-bottom:10px;overflow:hidden;\"><button onclick=\"var b=document.getElementById('faq_2');b.style.display=b.style.display==='none'?'block':'none';\" style=\"width:100%;text-align:left;background:#fff;border:none;padding:16px 20px;font-size:15px;font-weight:600;color:#1A1A1A;cursor:pointer;display:flex;justify-content:space-between;align-items:center;\">Kan ik de gerechten invriezen? <span style=\"font-size:20px;color:#2E7D32;flex-shrink:0;margin-left:12px;\">+<\/span><\/button><\/p>\n<div id=\"faq_2\" style=\"display:none;padding:0 20px 16px;font-size:14px;color:#646970;line-height:1.7;\">Veel van de gerechten zijn geschikt om in te vriezen voor later gebruik.<\/div>\n<\/div>\n<div style=\"border:1px solid #e0ddd8;border-radius:8px;margin-bottom:10px;overflow:hidden;\"><button onclick=\"var b=document.getElementById('faq_3');b.style.display=b.style.display==='none'?'block':'none';\" style=\"width:100%;text-align:left;background:#fff;border:none;padding:16px 20px;font-size:15px;font-weight:600;color:#1A1A1A;cursor:pointer;display:flex;justify-content:space-between;align-items:center;\">Bevat het boek vegetarische opties? <span style=\"font-size:20px;color:#2E7D32;flex-shrink:0;margin-left:12px;\">+<\/span><\/button><\/p>\n<div id=\"faq_3\" style=\"display:none;padding:0 20px 16px;font-size:14px;color:#646970;line-height:1.7;\">Ja, er zijn diverse vegetarische recepten opgenomen.<\/div>\n<\/div>\n<div style=\"border:1px solid #e0ddd8;border-radius:8px;margin-bottom:10px;overflow:hidden;\"><button onclick=\"var b=document.getElementById('faq_4');b.style.display=b.style.display==='none'?'block':'none';\" style=\"width:100%;text-align:left;background:#fff;border:none;padding:16px 20px;font-size:15px;font-weight:600;color:#1A1A1A;cursor:pointer;display:flex;justify-content:space-between;align-items:center;\">Is dit boek alleen voor vrouwen in de overgang? <span style=\"font-size:20px;color:#2E7D32;flex-shrink:0;margin-left:12px;\">+<\/span><\/button><\/p>\n<div id=\"faq_4\" style=\"display:none;padding:0 20px 16px;font-size:14px;color:#646970;line-height:1.7;\">Hoewel het boek speciaal is afgestemd op de overgang, zijn de recepten geschikt voor iedereen die van eiwitrijke en lage GI-maaltijden houdt.<\/div>\n<\/div>\n<div style=\"border:1px solid #e0ddd8;border-radius:8px;margin-bottom:10px;overflow:hidden;\"><button onclick=\"var b=document.getElementById('faq_5');b.style.display=b.style.display==='none'?'block':'none';\" style=\"width:100%;text-align:left;background:#fff;border:none;padding:16px 20px;font-size:15px;font-weight:600;color:#1A1A1A;cursor:pointer;display:flex;justify-content:space-between;align-items:center;\">Wat als het boek beschadigd aankomt? <span style=\"font-size:20px;color:#2E7D32;flex-shrink:0;margin-left:12px;\">+<\/span><\/button><\/p>\n<div id=\"faq_5\" style=\"display:none;padding:0 20px 16px;font-size:14px;color:#646970;line-height:1.7;\">Neem binnen 14 dagen contact met ons op als het boek beschadigd is aangekomen.<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_655248133 {\n  padding-top: 60px 0;\n  padding-bottom: 60px 0;\n}\n<\/style>\n\t<\/section>\n\t\n<style>@media(max-width:767px){#klpg-sticky{display:flex!important;}}<\/style>\n<p><a href=\"\/nl\/?add-to-cart=17695\" style=\"background:#2E7D32;color:#fff;padding:12px 20px;border-radius:8px;font-size:14px;font-weight:700;text-decoration:none;white-space:nowrap;\">Bestel nu \u2192<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Verander je dieet met 80 eiwitrijke, lage GI recepten voor de overgang. Bestel nu!<\/p>\n","protected":false},"featured_media":17696,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[73],"product_tag":[],"class_list":["post-17695","product","type-product","status-publish","has-post-thumbnail","product_cat-diet-cookbook","first","instock","sale","downloadable","virtual","taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/product\/17695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/comments?post=17695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/media\/17696"}],"wp:attachment":[{"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/media?parent=17695"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/product_brand?post=17695"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/product_cat?post=17695"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/product_tag?post=17695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}