{"id":17398,"date":"2026-06-30T00:48:01","date_gmt":"2026-06-30T00:48:01","guid":{"rendered":"https:\/\/kitchamix.com\/nl\/?post_type=product&#038;p=17398"},"modified":"2026-07-16T23:07:22","modified_gmt":"2026-07-16T23:07:22","slug":"mediterraans-dieet-kookboek","status":"publish","type":"product","link":"https:\/\/kitchamix.com\/nl\/product\/mediterraans-dieet-kookboek\/","title":{"rendered":"Mediterraans Dieet Kookboek"},"content":{"rendered":"\n  <div class=\"banner has-hover\" id=\"banner-621364342\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1078008209\" class=\"text-box banner-layer x50 md-x5 lg-x5 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-left\">\n                  \n<h1 style=\"color:#ffffff;font-size:clamp(28px,4vw,52px);line-height:1.1;margin-bottom:14px;font-weight:900;\">Gezonde Maaltijden in Slechts 4 Weken. Mediterraans,Dieet,Kookboek<\/h1>\n<p style=\"color:#FFB74D;font-size:clamp(18px,2.5vw,26px);font-weight:700;margin-bottom:18px;line-height:1.2;\">Ontdek Gezond Eten<\/p>\n<p style=\"color:rgba(255,255,255,0.88);font-size:17px;margin-bottom:26px;max-width:500px;line-height:1.6;\">Verander uw eetgewoonten met Mediterraans,Dieet,Kookboek. Voor drukke vrouwen.<\/p>\n<div style=\"display:flex;align-items:baseline;gap:14px;margin-bottom:26px;flex-wrap:wrap;\"><span style=\"font-size:18px;color:rgba(255,255,255,0.4);text-decoration:line-through;\">\u20ac19.9<\/span><span style=\"font-size:48px;font-weight:900;color:#ffffff;line-height:1;\">\u20ac12.9<\/span><span style=\"background:#E65100;color:#fff;font-size:12px;font-weight:700;padding:6px 14px;border-radius:99px;letter-spacing:0.05em;\">Bespaar 35%<\/span><\/div>\n<a href=\"\/nl\/?add-to-cart=17398\" target=\"_self\" class=\"button primary is-shade is-larger box-shadow-4 box-shadow-5-hover\"  style=\"border-radius:8px;\">\n    <span>Download Direct \u2192<\/span>\n  <\/a>\n\n<p style=\"color:rgba(255,255,255,0.8);font-size:13px;margin-top:14px;\">\u26a1 Directe PDF-toegang na aankoop<\/p>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1078008209 .text-inner {\n  padding: 40px 40px 40px 40px;\n}\n#text-box-1078008209 {\n  width: 92%;\n}\n#text-box-1078008209 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1078008209 {\n    width: 90%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-621364342 {\n  padding-top: auto;\n}\n#banner-621364342 .overlay {\n  background-color: rgba(0,0,0,0.50);\n}\n@media (min-width:550px) {\n  #banner-621364342 {\n    padding-top: 640px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t<section class=\"section\" id=\"section_565953965\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgba(0,0,0,0.07);border-width:top bottom;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle align-center\"  id=\"row-1662370056\">\n\n\t<div id=\"col-2020127488\" class=\"col medium-2 small-6 large-2\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<p style=\"font-size:26px;font-weight:900;color:#2E7D32;margin:0;line-height:1;\">70+<\/p>\n<p style=\"font-size:11px;color:#6B6B6B;text-transform:uppercase;letter-spacing:0.06em;margin:3px 0 0;\">Recepten inbegrepen<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-379182476\" class=\"col medium-2 small-6 large-2\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<p style=\"font-size:26px;font-weight:900;color:#2E7D32;margin:0;line-height:1;\">4.7\u2605<\/p>\n<p style=\"font-size:11px;color:#6B6B6B;text-transform:uppercase;letter-spacing:0.06em;margin:3px 0 0;\">Beoordeling<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1685508823\" class=\"col medium-2 small-6 large-2\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<p style=\"font-size:26px;font-weight:900;color:#2E7D32;margin:0;line-height:1;\">450+<\/p>\n<p style=\"font-size:11px;color:#6B6B6B;text-transform:uppercase;letter-spacing:0.06em;margin:3px 0 0;\">Tevreden lezers<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-994580271\" class=\"col medium-2 small-6 large-2\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<p style=\"font-size:26px;font-weight:900;color:#2E7D32;margin:0;line-height:1;\">4 weken<\/p>\n<p style=\"font-size:11px;color:#6B6B6B;text-transform:uppercase;letter-spacing:0.06em;margin:3px 0 0;\">Resultaat in<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_565953965 {\n  padding-top: 18px 0;\n  padding-bottom: 18px 0;\n  background-color: #F9F7F4;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_344932739\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle\"  id=\"row-1491210198\">\n\n\t<div id=\"col-600859787\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><span style=\"display:inline-block;background:#FFF3E0;color:#E65100;font-size:11px;font-weight:700;letter-spacing:0.08em;text-transform:uppercase;padding:5px 14px;border-radius:99px;margin-bottom:16px;\">Uw Gezondheid, Onze Passie<\/span><\/p>\n<h2 style=\"font-size:clamp(22px,3vw,36px);line-height:1.2;margin-bottom:14px;color:#1A1A1A;\">Strijd met Gezondheidsproblemen? Mediterraans,Dieet,Kookboek<\/h2>\n<p style=\"color:#4A4A4A;font-size:16px;margin-bottom:22px;line-height:1.65;\">Voelt u zich vaak moe of zonder energie? U bent niet de enige. Veel vrouwen worstelen met deze symptomen.<\/p>\n<ul style=\"list-style:none;padding:0;margin:0;\">\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-bottom:1px solid #e8e5e0;font-size:15px;color:#3D3D3D;\"><span style=\"background:#FFEBEE;color:#B71C1C;width:24px;height:24px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex-shrink:0;\">\u2717<\/span><span>Vermoeidheid<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-bottom:1px solid #e8e5e0;font-size:15px;color:#3D3D3D;\"><span style=\"background:#FFEBEE;color:#B71C1C;width:24px;height:24px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex-shrink:0;\">\u2717<\/span><span>Gewichtstoename<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-bottom:1px solid #e8e5e0;font-size:15px;color:#3D3D3D;\"><span style=\"background:#FFEBEE;color:#B71C1C;width:24px;height:24px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex-shrink:0;\">\u2717<\/span><span>Hoge bloeddruk<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-bottom:1px solid #e8e5e0;font-size:15px;color:#3D3D3D;\"><span style=\"background:#FFEBEE;color:#B71C1C;width:24px;height:24px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex-shrink:0;\">\u2717<\/span><span>Slechte spijsvertering<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-bottom:1px solid #e8e5e0;font-size:15px;color:#3D3D3D;\"><span style=\"background:#FFEBEE;color:#B71C1C;width:24px;height:24px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex-shrink:0;\">\u2717<\/span><span>Weinig energie<\/span><\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-437093240\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_84407706\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/Mediterraans-Dieet-Kookboek2-800x800.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/Mediterraans-Dieet-Kookboek2-800x800.jpg 800w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/Mediterraans-Dieet-Kookboek2-400x400.jpg 400w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/Mediterraans-Dieet-Kookboek2-280x280.jpg 280w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/Mediterraans-Dieet-Kookboek2-768x768.jpg 768w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/Mediterraans-Dieet-Kookboek2-1536x1536.jpg 1536w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/Mediterraans-Dieet-Kookboek2-300x300.jpg 300w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/Mediterraans-Dieet-Kookboek2-600x600.jpg 600w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/Mediterraans-Dieet-Kookboek2-100x100.jpg 100w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/Mediterraans-Dieet-Kookboek2.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_84407706 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_344932739 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_415842366\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgba(0,0,0,0.06);border-width:top bottom;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle\"  id=\"row-1024235298\">\n\n\t<div id=\"col-640535012\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_743020083\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/3-800x800.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/3-800x800.jpg 800w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/3-400x400.jpg 400w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/3-280x280.jpg 280w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/3-768x768.jpg 768w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/3-1536x1536.jpg 1536w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/3-300x300.jpg 300w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/3-600x600.jpg 600w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/3-100x100.jpg 100w, https:\/\/kitchamix.com\/nl\/wp-content\/uploads\/2026\/06\/3.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_743020083 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1315777500\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><span style=\"display:inline-block;background:#E8F5E9;color:#2E7D32;font-size:11px;font-weight:700;letter-spacing:0.08em;text-transform:uppercase;padding:5px 14px;border-radius:99px;margin-bottom:16px;\">Uw Oplossing Wacht<\/span><\/p>\n<h2 style=\"font-size:clamp(22px,3vw,36px);line-height:1.2;margin-bottom:14px;color:#1A1A1A;\">Transformeer Uw Leven met Gezond Eten<\/h2>\n<p style=\"color:#4A4A4A;font-size:16px;margin-bottom:22px;line-height:1.65;\">Ontdek de kracht van het Mediterraans,Dieet,Kookboek. Onze recepten zijn eenvoudig en effectief. Begin vandaag nog met gezondere eetgewoonten.<\/p>\n<ul style=\"list-style:none;padding:0;margin:0 0 28px;\">\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:11px 0;border-bottom:1px solid #d4d4d4;font-size:15px;color:#3D3D3D;\"><span style=\"color:#2E7D32;font-weight:700;font-size:20px;line-height:1;flex-shrink:0;\">\u2713<\/span><span><strong style=\"color:#1A1A1A;\">Boost uw energie<\/strong> \u2014 Voel u vitaler met elke maaltijd<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:11px 0;border-bottom:1px solid #d4d4d4;font-size:15px;color:#3D3D3D;\"><span style=\"color:#2E7D32;font-weight:700;font-size:20px;line-height:1;flex-shrink:0;\">\u2713<\/span><span><strong style=\"color:#1A1A1A;\">Beheer uw gewicht<\/strong> \u2014 Blijf op een gezond gewicht zonder honger<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:11px 0;border-bottom:1px solid #d4d4d4;font-size:15px;color:#3D3D3D;\"><span style=\"color:#2E7D32;font-weight:700;font-size:20px;line-height:1;flex-shrink:0;\">\u2713<\/span><span><strong style=\"color:#1A1A1A;\">Verbeterde gezondheid<\/strong> \u2014 Ondersteun uw hart en hersenen<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:12px;padding:11px 0;border-bottom:1px solid #d4d4d4;font-size:15px;color:#3D3D3D;\"><span style=\"color:#2E7D32;font-weight:700;font-size:20px;line-height:1;flex-shrink:0;\">\u2713<\/span><span><strong style=\"color:#1A1A1A;\">Eenvoudige recepten<\/strong> \u2014 Gemakkelijk te volgen, zelfs met een druk schema<\/span><\/li>\n<\/ul>\n<a href=\"\/nl\/?add-to-cart=17398\" target=\"_self\" class=\"button primary is-shade is-larger box-shadow-4 box-shadow-5-hover\"  style=\"border-radius:8px;\">\n    <span>Mijn Kopie Nu \u2192<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_415842366 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n  background-color: #F9F7F4;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_91710237\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-274398443\">\n\n\t<div id=\"col-980161233\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"font-size:clamp(22px,3vw,36px);margin-bottom:8px;color:#1A1A1A;\">Ontdek de geheimen van het Mediterraans Dieet Kookboek<\/h2>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-shadow\"  id=\"row-378196554\">\n\n\t<div id=\"col-2078732426\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:26px;\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px;\">\ud83e\udd57<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Gezond en smaakvol<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0;\">Maak kennis met heerlijke recepten die je gezondheid bevorderen zonder in te boeten op smaak.<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-990947363\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:26px;\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px;\">\u23f1\ufe0f<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Snelle maaltijden<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0;\">Bereid voedzame gerechten in minder dan 30 minuten, perfect voor een drukke levensstijl.<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2048293447\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:26px;\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px;\">\ud83e\uddec<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Wetenschappelijk onderbouwd<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0;\">Profiteer van recepten gebaseerd op bewezen gezondheidsvoordelen van het Mediterraans dieet.<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1411559600\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:26px;\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px;\">\ud83d\udca4<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Makkelijk te volgen<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0;\">Geen ingewikkelde technieken; eenvoudige recepten die een gezonde levensstijl ondersteunen.<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-48825165\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:26px;\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px;\">\ud83d\udd25<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Ondersteun gewichtsbeheersing<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0;\">Geniet van gerechten die helpen bij gewichtsbeheersing zonder honger te lijden.<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1963810152\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"padding:26px;\">\n<div style=\"width:46px;height:46px;background:#E8F5E9;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:14px;\">\ud83d\udccb<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Variatie en balans<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;margin:0;\">Ontdek een breed scala aan recepten die zorgen voor voedingsbalans en variatie.<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_91710237 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_1490276074\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgba(0,0,0,0.06);border-width:top bottom;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle\"  id=\"row-1852131954\">\n\n\t<div id=\"col-1514103616\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"font-size:clamp(22px,3vw,36px);line-height:1.2;margin-bottom:14px;color:#1A1A1A;\">Waarom dit Mediterraans Dieet Kookboek anders is<\/h2>\n<p style=\"color:#4A4A4A;font-size:16px;line-height:1.65;\">Veel di\u00ebten zijn moeilijk vol te houden en leveren weinig resultaten op. Ons Mediterraans,Dieet,Kookboek biedt een duurzame aanpak die echt werkt.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-562403595\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"background:#ffffff;border:1px solid #e0ddd8;border-radius:10px;overflow:hidden;\">\n<table style=\"width:100%;border-collapse:collapse;font-size:14px;\">\n<thead>\n<tr>\n<th style=\"text-align:left;padding:12px 16px;background:#FFF3E0;color:#E65100;font-size:12px;text-transform:uppercase;letter-spacing:0.05em;border-bottom:1px solid #e8e5e0;\">Typische Aanpak<\/th>\n<th style=\"text-align:left;padding:12px 16px;background:#E8F5E9;color:#2E7D32;font-size:12px;text-transform:uppercase;letter-spacing:0.05em;border-bottom:1px solid #e8e5e0;\">Dit Boek<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"border-bottom:1px solid #f0ede8;\">\n<td style=\"padding:11px 16px;color:#5A5A5A;vertical-align:top;\"><span style=\"color:#B71C1C;margin-right:5px;font-weight:700;\">\u2717<\/span>Complexe recepten<\/td>\n<td style=\"padding:11px 16px;color:#2E7D32;font-weight:600;vertical-align:top;\"><span style=\"margin-right:5px;\">\u2713<\/span>Eenvoudig en toegankelijk<\/td>\n<\/tr>\n<tr style=\"border-bottom:1px solid #f0ede8;\">\n<td style=\"padding:11px 16px;color:#5A5A5A;vertical-align:top;\"><span style=\"color:#B71C1C;margin-right:5px;font-weight:700;\">\u2717<\/span>Strikte beperkingen<\/td>\n<td style=\"padding:11px 16px;color:#2E7D32;font-weight:600;vertical-align:top;\"><span style=\"margin-right:5px;\">\u2713<\/span>Flexibele voedingsopties<\/td>\n<\/tr>\n<tr style=\"border-bottom:1px solid #f0ede8;\">\n<td style=\"padding:11px 16px;color:#5A5A5A;vertical-align:top;\"><span style=\"color:#B71C1C;margin-right:5px;font-weight:700;\">\u2717<\/span>Korte termijn resultaten<\/td>\n<td style=\"padding:11px 16px;color:#2E7D32;font-weight:600;vertical-align:top;\"><span style=\"margin-right:5px;\">\u2713<\/span>Langdurige gezondheidseffecten<\/td>\n<\/tr>\n<tr style=\"border-bottom:1px solid #f0ede8;\">\n<td style=\"padding:11px 16px;color:#5A5A5A;vertical-align:top;\"><span style=\"color:#B71C1C;margin-right:5px;font-weight:700;\">\u2717<\/span>Onpraktisch voor drukke schema&#039;s<\/td>\n<td style=\"padding:11px 16px;color:#2E7D32;font-weight:600;vertical-align:top;\"><span style=\"margin-right:5px;\">\u2713<\/span>Ideaal voor elke levensstijl<\/td>\n<\/tr>\n<tr style=\"border-bottom:1px solid #f0ede8;\">\n<td style=\"padding:11px 16px;color:#5A5A5A;vertical-align:top;\"><span style=\"color:#B71C1C;margin-right:5px;font-weight:700;\">\u2717<\/span>Gefocust op calorie\u00ebn<\/td>\n<td style=\"padding:11px 16px;color:#2E7D32;font-weight:600;vertical-align:top;\"><span style=\"margin-right:5px;\">\u2713<\/span>Gefocust op voedingskwaliteit<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1490276074 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n  background-color: #F9F7F4;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_462090667\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\"  id=\"row-1576098143\">\n\n\t<div id=\"col-1854833690\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"color:#ffffff;font-size:clamp(22px,3vw,38px);margin-bottom:12px;line-height:1.2;\">Transformeer je leven met het Mediterraans Dieet Kookboek<\/h2>\n<p style=\"color:rgba(255,255,255,0.85);font-size:17px;margin-bottom:30px;line-height:1.55;\">Download direct en begin vandaag nog met koken.<\/p>\n<p style=\"color:rgba(255,255,255,0.7);font-size:13px;margin-bottom:22px;margin-top:-14px;\">\u26a1 PDF &nbsp;\u00b7&nbsp; Instant access &nbsp;\u00b7&nbsp; Read on any device<\/p>\n<a href=\"\/nl\/?add-to-cart=17398\" target=\"_self\" class=\"button white is-shade is-larger box-shadow-4 box-shadow-5-hover\"  style=\"border-radius:8px;\">\n    <span>Bestel Nu Jouw Boek \u2192<\/span>\n  <\/a>\n\n<p style=\"color:rgba(255,255,255,0.6);font-size:13px;margin-top:14px;\"><span style=\"text-decoration:line-through;opacity:0.65;\">Was \u20ac19.9<\/span> &nbsp;\u00b7&nbsp; <strong style=\"color:#ffffff;\">\u20ac12.9<\/strong><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_462090667 {\n  padding-top: 50px 0;\n  padding-bottom: 50px 0;\n  background-color: #2E7D32;\n}\n@media (min-width:550px) {\n  #section_462090667 {\n    padding-top: 70px 0;\n    padding-bottom: 70px 0;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_512509631\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-2130900160\">\n\n\t<div id=\"col-1610550371\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"font-size:clamp(22px,3vw,36px);margin-bottom:36px;color:#1A1A1A;\">Is dit boek iets voor jou?<\/h2>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-858757937\">\n\n\t<div id=\"col-451942461\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"background:#E8F5E9;border:1px solid #A5D6A7;border-radius:12px;padding:28px;height:100%;box-sizing:border-box;\">\n<h3 style=\"font-size:17px;color:#1B5E20;margin-bottom:16px;\">\u2705 Dit boek is voor jou als&#8230;<\/h3>\n<ul style=\"list-style:none;padding:0;margin:0;\">\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#1B5E20;border-bottom:1px solid rgba(0,100,0,0.12);\"><span style=\"color:#2E7D32;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2713<\/span>Je houdt van Mediterraans eten en wil gezonder leven.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#1B5E20;border-bottom:1px solid rgba(0,100,0,0.12);\"><span style=\"color:#2E7D32;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2713<\/span>Je hebt een druk leven en zoekt snelle, voedzame recepten.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#1B5E20;border-bottom:1px solid rgba(0,100,0,0.12);\"><span style=\"color:#2E7D32;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2713<\/span>Je wilt je gewicht op een natuurlijke manier beheren.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#1B5E20;border-bottom:1px solid rgba(0,100,0,0.12);\"><span style=\"color:#2E7D32;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2713<\/span>Je wilt je welzijn en gezondheid verbeteren met heerlijke maaltijden.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#1B5E20;border-bottom:1px solid rgba(0,100,0,0.12);\"><span style=\"color:#2E7D32;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2713<\/span>Je zoekt wetenschappelijk onderbouwde voedingsinformatie.<\/li>\n<\/ul>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1077126165\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div style=\"background:#ffffff;border:1px solid #e0ddd8;border-radius:12px;padding:28px;height:100%;box-sizing:border-box;\">\n<h3 style=\"font-size:17px;color:#4A4A4A;margin-bottom:16px;\">\u274c Dit boek is niet voor jou als&#8230;<\/h3>\n<ul style=\"list-style:none;padding:0;margin:0;\">\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#4A4A4A;border-bottom:1px solid rgba(0,0,0,0.07);\"><span style=\"color:#B71C1C;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2717<\/span>Je bent niet ge\u00efnteresseerd in mediterraan koken.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#4A4A4A;border-bottom:1px solid rgba(0,0,0,0.07);\"><span style=\"color:#B71C1C;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2717<\/span>Je wilt geen tijd investeren in je gezondheid.<\/li>\n<li style=\"display:flex;gap:10px;padding:9px 0;font-size:14px;color:#4A4A4A;border-bottom:1px solid rgba(0,0,0,0.07);\"><span style=\"color:#B71C1C;font-weight:700;flex-shrink:0;margin-top:1px;\">\u2717<\/span>Je hebt geen behoefte aan nieuwe, smaakvolle recepten.<\/li>\n<\/ul>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_512509631 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_887394417\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgba(0,0,0,0.06);border-width:top;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1136974411\">\n\n\t<div id=\"col-1674984801\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"font-size:clamp(22px,3vw,36px);margin-bottom:38px;color:#1A1A1A;\">Hoe het werkt<\/h2>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-center\"  id=\"row-1732413459\">\n\n\t<div id=\"col-1142544773\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<div style=\"width:58px;height:58px;background:#2E7D32;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:24px;font-weight:900;color:#ffffff;margin:0 auto 16px;\">1<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Bestel jouw boek<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;max-width:240px;margin:0 auto;\">Klik op de knop en voltooi je bestelling.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-269768410\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<div style=\"width:58px;height:58px;background:#2E7D32;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:24px;font-weight:900;color:#ffffff;margin:0 auto 16px;\">2<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Download direct<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;max-width:240px;margin:0 auto;\">Ontvang directe toegang tot de PDF en begin meteen.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1764309098\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<div style=\"width:58px;height:58px;background:#2E7D32;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:24px;font-weight:900;color:#ffffff;margin:0 auto 16px;\">3<\/div>\n<h3 style=\"font-size:16px;margin-bottom:8px;color:#1A1A1A;\">Kook en geniet<\/h3>\n<p style=\"font-size:14px;color:#5A5A5A;line-height:1.65;max-width:240px;margin:0 auto;\">Gebruik de recepten op elke apparaat en geniet van heerlijke maaltijden.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_887394417 {\n  padding-top: 70px 0;\n  padding-bottom: 70px 0;\n  background-color: #F9F7F4;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_574241106\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\"  id=\"row-937325021\">\n\n\t<div id=\"col-175710446\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"font-size:clamp(26px,3.5vw,46px);margin-bottom:14px;color:#1A1A1A;line-height:1.16;\">Ontdek de kracht van het Mediterraans Dieet Kookboek!<\/h2>\n<p style=\"color:#5A5A5A;font-size:17px;max-width:560px;margin:0 auto 32px;line-height:1.65;\">Je reis naar een gezonder leven begint hier. Laat dit kookboek je gids zijn naar heerlijke en voedzame maaltijden.<\/p>\n<a href=\"\/nl\/?add-to-cart=17398\" target=\"_self\" class=\"button primary is-shade is-xlarge box-shadow-4 box-shadow-5-hover\"  style=\"border-radius:8px;\">\n    <span>Begin je reis vandaag \u2192<\/span>\n  <\/a>\n\n<p style=\"color:#5A5A5A;font-size:14px;margin-top:16px;\">\u26a1 Directe PDF-toegang \u2014 download meteen en lees op elk apparaat.<\/p>\n<p style=\"color:#9A9A9A;font-size:13px;margin-top:10px;\"><span style=\"text-decoration:line-through;\">Was \u20ac19.9<\/span> \u2192 <strong style=\"color:#1A1A1A;\">\u20ac12.9<\/strong><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_574241106 {\n  padding-top: 80px 0;\n  padding-bottom: 80px 0;\n  background-color: #ffffff;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"<p>Geniet van 70+ Mediterraanse recepten. <\/p>\n","protected":false},"featured_media":17401,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[73],"product_tag":[],"class_list":["post-17398","product","type-product","status-publish","has-post-thumbnail","product_cat-diet-cookbook","first","instock","sale","downloadable","virtual","taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/product\/17398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/comments?post=17398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/media\/17401"}],"wp:attachment":[{"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/media?parent=17398"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/product_brand?post=17398"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/product_cat?post=17398"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/kitchamix.com\/nl\/wp-json\/wp\/v2\/product_tag?post=17398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}